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How working 9-5 on the desk can lead to shoulder pain?

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  Know how working 9-5 on the desk can lead to shoulder pain with prevention. Consult Dr. Reetadyuti Mukhopadhyay- best shoulder surgeon in Gurgaon for treatment. The majority of the population is involved in a 9-5 job that needs them to sit on their place and work on the computers for a long duration. Last year, when everyone was shut in their house, people managed to complete their work with the help of technology. Although technological advancement was a boon that saved the global economy from collapsing, but since then, more and more people are complaining about problems like neck and shoulder pain. Let's discuss this topic.   Digging out about shoulder pain The shoulder joint consists of many tendons, muscles, and bones. The complex structure of a shoulder joint is powerful enough to lift the entire arm in multiple directions. But this ball and socket joint has a shallow socket that makes it more skeptical to problems and injuries. Usually, awkward/repetitive moveme...